The #LifeCraft programme 

Funded Handelsbanken via Norfolk Community Foundation.

The #LifeCraft programme encourages men to come together on a weekly basis to experience the learning and bonding associated with groupwork in a safe and nurturing environment.

Week by week various topics will be covered around men’s wellbeing. Examples of this include, ‘How do we cope with changes in life?’, or ‘What helps with our motivation?’. The aim is for participants to share life experiences (if they wish) around the topics covered.

By sharing stories, experiences and listening to others, friendships, connections and rapport can be built, especially during difficult times.

The course will enable men to better manage and meet life’s challenges, equipping them with emotional skills and resilience to feel less isolated and more able to face life’s challenges.

#LifeCraft is open to all men aged 18+.

Each session will be carefully facilitated by Paul Howes.



About Paul: 

Paul is an experienced groupwork facilitator and qualified BACP Accredited Counsellor, he has worked within various mental health settings for over 15 years, all of these within charitable organisations. This has included one to one counselling for general mental health issues and overcoming addictions. He is also a trainer and supervisor for CRUSE Bereavement Care. Paul is an advocate of exploring creativity has run workshops on the subject.

Starting: Monday 16th October for 10 weeks.

Time: 6-8pm.

Location: central Norwich.

To register an interest: please email in the first instance, with your name and contact details, addressing your email to Paul, with the subject line: #LifeCraft application. Paul will then contact you directly to discuss further.