Courses, events & activities

Our bookable courses, events and activities bring men and their supporters together through shared interests and experience, building confidence, connection, and a sense of identity and purpose.

Now booking

MensLaugh

Find the funny in you! The MensLaugh Stand-up Comedy Course teaches you how to write and perform your own material, all while making new connections, promoting wellbeing and building confidence. The course culminates with a showcase event, enabling participants to put their new skills into practice.

The Woodland Project

The Woodland Project brings men together in nature to build connection, trust and wellbeing through shared experiences. Across a series of hands-on activities, from green woodworking to cooking over an open fire, it’s as much about connection and conversation as it is about the activities themselves.

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Mindfulness for men

Your thoughts aren’t facts. Break the cycle of overthinking and low moods with our eight-week Mindfulness-Based Cognitive Therapy (MBCT) course for men, starting Tuesday 13th October.

This evidence-based programme combines cognitive therapy with mindfulness to help you step back from your inner critic and change the power negative thoughts have over you. Join us in a supportive, confidential space to learn practical tools for lasting peace of mind.

More coming soon!

If you have an idea for a course or activity – either as a participant or a practitioner – please get in touch! We’d love to hear from you.

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