Tai Chi September 29 @ 10:30 am - 11:15 am Tai Chi 35 Bishopgate, Norwich NR1 4AA Norwich, United Kingdom An ancient Chinese internal martial art featuring slow, flowing movements, deep breathing, and meditative focus to improve balance, health, and energy.
Yoga September 29 @ 11:30 am - 12:30 pm Yoga 35 Bishopgate, Norwich NR1 4AA Norwich, United Kingdom An ancient practice uniting body, mind, and spirit through poses, breathing, and meditation.
