The Exchange

The Exchange is a space for men to meet to share experiences, thoughts and feelings; to discuss common concerns and support each other to be the best we can.

We’ll do this by meeting regularly, with a facilitator who’ll ensure what’s said in the group remains confidential, that everyone gets a chance to have their say and is treated with equal respect.

You will:

  • Take it in turns at the start of each group to check-in; say how life’s been for you since the last meeting.
  • Explore common themes or discuss what anyone has on their mind.
  • Listen, learn, laugh, live a better life and share the benefits of this with your friends, family and wider community.



For information relating to The Exchange or T email us or call 0800 208 8382.

Read more about the benefits of peer support groups, with a case study of the Sheringham Exchange.