The Exchange
The Exchange is a space for men to meet to share experiences, thoughts and feelings; to discuss common concerns and support each other to be the best we can.
We’ll do this by meeting regularly, with a facilitator who’ll ensure what’s said in the group remains confidential, that everyone gets a chance to have their say and is treated with equal respect.
You will:
- Take it in turns at the start of each group to check-in; say how life’s been for you since the last meeting.
- Explore common themes or discuss what anyone has on their mind.
- Listen, learn, laugh, live a better life and share the benefits of this with your friends, family and wider community.
For information relating to The Exchange or T email us or call 0800 208 8382.
Read more about the benefits of peer support groups, with a case study of the Sheringham Exchange.