This Men’s Health Week we are encouraging all men to check out their health by having a Man MOT. The ManMOT is a practical manual created by the Men’s Health Forum that identifies DIY checks & challenges for men of all ages, encouraging them to monitor their wellbeing and take steps to get healthier. Themes include How’s your heart? which looks at cholesterol, blood pressure, waistline, risk of heart attack; How’s your head? which recommends ways to improve mental health and How’s the rest of your health? which checks up on eating & drinking habits, smoking and physical activity.   We are giving away FREE copies of the ManMOT and having health related activities at the following events throughout Men’s Health Week:

Tuesday 14th June

Norwich

2-4pm, The Men’s Centre, 47-51 Pitt Street Norwich, NR3 1DE

Drop in for your free Man MOT at the Pit Stop, 2 – 4 pm.  Plus presentation by Daniel D’Cruz from Reed Wellbeing about the NHS Health Checks.

Dereham

3 – 5 pm., Dereham Memorial Hall, 62a Norwich Street, Dereham, NR19 1AD

Drop in for your free Man MOT at the Pit Stop

Wednesday 15th June

Great Yarmouth

10-2pm, First floor, Gt Yarmouth Town Hall, Hall Plain, NR30 2QF

Drop by for your free Man MOT manual and take or book an NHS Health Check (free to the over 40’s)

Norwich

All To Play For event, The FDC, Bowthorpe Park, Clover Hill Rd, New Costessey, Norwich NR5 9ED

Drop by any time between 10am-3pm for your free Man MOT manual and take or book an NHS Health Check (free to the over 40’s)

Holt

1.30 – 3.30 pm, Church Hall, Church Street, Holt, NR25 6BB

Drop in for your free Man MOT at the Pit Stop,

Thursday 16th June

Kings Lynn

11am-4pm, Alive Lynnsport, Greenpark Avenue, PE30 2NB

Drop by for your free Man MOT manual and take or book an NHS Health Check (free to the over 40’s)

Cromer

10.30 am – 12.15 pm, Merchants Place, Church Street, Cromer, NR27 9ES

Drop in for your free Man MOT at the Pit Stop.

Wymondham

3 – 5 pm, The Shed, 46-60 Ayton Road, Wymondham, NR18 0QH

Drop in for your free Man MOT at the Pit Stop.

Lowestoft

2 – 4 pm, Re-Utilse, Unit 2, Whapload Road, NR32 1UL

Drop in for your free Man MOT at the Pit Stop,

Friday 17th June

Kings Lynn

11am – 1 pm, The Connection Project, 28 Bridge Street, PE30 5AB

Drop in for your free Man MOT at the Pit Stop,

North Walsham

10 am – 12 pm, Salvation Army Hall, Hall Lane, NR28 9DT

Drop in for your free Man MOT at the Pit Stop.

Great Yarmouth

12 -2 pm, St George’s Theatre Café, King Street, NR30 2PG

Drop in for your free Man MOT at the Pit Stop.